Damiana Leaves Benefits

A popular herb, Damiana has been used for centuries to significantly improve the sexual ability of the aged and enfeebled. Damiana leaves benefits include considerable improvements in the levels of potency, energy, sexual health, and libido.

Let us read more about the countless Damiana leaves benefits to gain a clear and complete understanding.

Highly popular as an aphrodisiac, Damiana is used to increase physical and mental stamina. It is even inhaled for a "high" and is recommended to treat bedwetting, constipation, depression, nervous stomach, and headache. The leaves of Damiana include chemicals that have a positive effect on the brain and nervous system.

One of the best Damiana leaves benefits is that Damiana can increase orgasm frequency, improve sexual satisfaction, enhance the duration and intensity of intimate sessions, and reduce vaginal dryness in women. It is also an excellent choice for people who are overweight or obese as it helps burn fat quickly and safely.

Also known as Turnera diffusa, Damiana has been used for centuries as a bladder tonic and treat a wide range of health conditions such as anxiety, depression, and diabetes. Damiana is also rich in antioxidants and helps in protecting the body against oxidative stress that is caused by free radicals in the body. Ideal for improving libido in men and women, Damiana promotes a dramatic increase in sexual desire, a greater frequency of sexual intercourse as well as orgasms, and enhanced clitoral sensation. Damiana is ideal for women in pre-menopause, perimenopause, and post-menopause with the highest benefits reserved for postmenopausal women. Therefore, Damiana is considered to be an amazing choice for older women who want to increase their libido but without opting for hormone replacement therapy.

Damiana is also used as a fat loss and weight loss compound as it produces a robust, short-term decrease in appetite. Moreover, it delays gastric emptying that means it takes longer for the consumed food to leave the stomach. It rushes oxygen to genital areas and helps men achieve and retain erections for longer periods of time. Studies have suggested that the use of Damiana results in greater sensitivity in the erogenous zones, especially the genital area, which help men and women achieve unprecedented sexual pleasure. It is also known to induce erotic dreams when consumed just before bedtime.

In addition to these advantages, Damiana also facilitates the breakdown of sugars and fats in the digestive system. It is known to enhance the nutrient absorption rate of the body so that the body receives optimal nutrients via consumed food. It also facilitates the cleansing of the gastrointestinal tract that allows the body to get rid of harmful toxins and chemicals that would have otherwise hampered the process of digestion. Damiana is also used to treat impaired digestion or dyspepsia as it can slow down the digestive process.

The recommended dose of Damiana is 2-4 grams a day. Under no circumstances, Damiana should be abused else it can lead to Damiana side effects such as insomnia, hallucination, or increased sweating. The use of Damiana is not advised to children. It is also not advised to pregnant, lactating, or breastfeeding women and those who have liver problems.

Let us now have a close look at some cycles involving Damiana.