Tribulus Terrestris Benefits
Tribulus Terrestris Benefits
Many of today's dietary supplements fail their origin in plants such as Tribulus Terrestris which have been used since ancient times for medicinal purposes.
What is Tribulus Terrestris?
Tribulus Terrestris (also known as puncture vine, Gokshura, caltrop, and goat’s head) has been used for centuries and finds a place in Indian Ayurveda and traditional Chinese medicine. For centuries, Tribulus Terrestris has been used to keep the urinary tract healthy, enhance libido, and reduce swelling. Today, Tribulus Terrestris is widely used as an overall wellness supplement as well as in testosterone-boosting supplements to treat low testosterone levels and enhance the quality, intensity, duration, and pleasure during intimate sessions.
Tribulus Terrestris has the unique ability to enhance sex drives, erections, and sperm quality in men and it is known to improve arousal, sexual desire, and satisfaction in women. It is also effective to treat erectile dysfunction in men. Athletes and bodybuilders use Tribulus Terrestris to improve their body composition as the use of Tribulus Terrestris is associated with increased muscle or decreased fat. In addition to these advantages, Tribulus Terrestris is also known to increase the production of urine in the body and is often used as a diuretic. It is also known to improve metabolism and Tribulus Terrestris is globally renowned for its anti-inflammatory properties.
Tribulus Terrestris is routinely prescribed to premenopausal women who find it difficult to maintain sex drive. According to studies, Tribulus Terrestris can boost desire, orgasm, satisfaction, and arousal in women. Athletes commonly use Tribulus Terrestris due to its androgenic effects. It is usually seen that intense workouts can suppress the production of naturally-occurring testosterone in the body which, in turn, affects athletic performance. Tribulus Terrestris supplementation can prevent these negative effects.
One of the biggest advantages of Tribulus Terrestris is that it can stimulate the production of the primary male sex hormone (testosterone) by subduing natural hormone receptors. This, in turn, results in the creation of large quantities of luteinizing hormone that stimulates the Leydig cells in the testes to cause a surge in testosterone levels. Tribulus Terrestris is also known to improve physical, sexual, and psychological health. Its use is also associated with enhanced energy, strength, aggression, and muscle mass.
Tribulus Terrestris is also renowned for its ability to reduce blood pressure by relaxing blood vessels. Tribulus Terrestris is also useful to reduce the risk of kidney stones as it increases the production of urine in the body. It is also known to treat internal and external skin conditions such as psoriasis, scabies, allergies, and eczema. Tribulus Terrestris is also known to reduce skin lesions and redness in leprosy patients. Moreover, Tribulus Terrestris can reduce symptoms of chest pain or angina as it dilates coronary arteries and enhances coronary circulation.
The list of advantages associated with Tribulus Terrestris doesn't end here. It can boost the functioning of the digestive system in countless ways. It can smooth colic pains and muscle spasms while stimulating appetite and reducing the level of triglycerides in the body. Tribulus Terrestris is also recommended to inhibit intestinal parasitic worms and offer relief for intestinal gas.
Tribulus Terrestris is also recommended for women to assist with the flow of milk during breastfeeding. It is also known to facilitate childbirth by toning the smooth muscles of the area. Tribulus Terrestris is also used to treat Dehydroepiandrosterone (DHEA) besides improving sperm motility and concentration. It is also prescribed to women to increase ovulation and is highly effective for women with abnormal ovulation patterns. Furthermore, Tribulus Terrestris is known to minimize the count of cysts in women with the polycystic ovarian syndrome (PCOS) and is highly effective to restore normal ovular function.
Tribulus Terrestris is also prescribed to patients who are diagnosed with hypertension. For centuries, Tribulus Terrestris has been recommended to treat health conditions such as liver disease (hepatitis), gonorrhea, chronic fatigue syndrome, dizziness (vertigo), headache, cough, and inflammation. Tribulus Terrestris can also improve mood, alertness, concentration, focus, and the overall sense of well-being. It is also known to demonstrate positive effects on mood, anxiety, stress, and depression.
Athletes, fitness enthusiasts, and bodybuilders use Tribulus Terrestris as it helps them maintain a healthy weight. This dietary supplement is primarily used by people with high rates of calorie expenditure. It also supports male fertility and helps smooth muscles to relax. Therefore, it is of great use to men who want to attain normal erections as Tribulus Terrestris supports the normal flow of blood to the primary male sexual organ.
Tribulus Terrestris is also recommended for patients who are experiencing type 2 diabetes or insulin resistance. It is also advised to patients who are diagnosed with severe and debilitating health conditions such as stroke. Tribulus Terrestris is also prescribed to people with certain autoimmune conditions and arthritis as it reduces pain symptoms and inflammation. The diuretic effects of Tribulus Terrestris make it an excellent choice for people with health conditions that result in edema.
The recommended dose of Tribulus Terrestris for men is 750-1500mg a day, which is ideally divided into three separate dosages throughout the day. For women, the recommended dose of Tribulus Terrestris is 250-500 mg a day, which is ideally divided into three separate dosages throughout the day.
It is highly recommended that Tribulus Terrestris should never be overdosed or abused in hopes of quick results. Tribulus Terrestris is usually not recommended for children and women who are breastfeeding, pregnant, or lactating. Its use should be made with great care by people who are using blood pressure and heart medicines such as calcium channel blockers, diuretics, digoxin, and beta-blockers.