GAINERS
- DESCRIPTION
- COMPOSITION
- DIRECTIONS OF USE
- REVIEWS
DESCRIPTION
ON Serious Mass 5.45kg
Serious Mass 5.45kg provides an excellent weight gain formula. It contains 1,250 calories in each serving and 50 grams of protein to promote muscle healing and growth. It is an ideal post-workout and snack for building the body you desire. Not only is it easy to consume, it also has a great taste. In addition to calories, it contains over 250 grams of carbohydrates without any added sugar. It is also loaded with beneficial nutrients like creatine, glutamine, glutamic acid, vitamins, and minerals!
COMPOSITION
Serving Size: 2 Heaped Scoops (334g)
Servings Per Container: 16
Amount Per Serving In Water | 334g | % Daily Value |
Calories | 1250 | |
Calories From Fat | 30 | |
Total Fat | 3.5g | 5%* |
Saturated Fat | 2g | 10%* |
Cholesterol | 80mg | 27% |
Total Carbohydrate | 254g | 85%* |
Sugars | 23g | † |
Protein | 50g | 100%* |
Vitamin A | 5000IU | 100% |
Vitamin C | 60mg | 100% |
Vitamin D | 200IU | 50% |
Vitamin E | 30IU | 100% |
Thiamin | 4.8mg | 320% |
Riboflavin | 4mg | 235% |
Niacin | 50mg | 250% |
Vitamin B6 | 5mg | 250% |
Folic Acid | 400mcg | 100% |
Vitamin B12 | 10mcg | 167% |
Biotin | 300mcg | 100% |
Pantothenic Acid | 25mg | 250% |
Calcium | 630mg | 63% |
Iron | 5mg | 28% |
Phosphorus | 460mg | 46% |
Iodine | 150mcg | 100% |
Magnesium | 140mg | 35% |
Zinc | 15mg | 100% |
Selenium | 70mcg | 100% |
Copper | 1mg | 50% |
Manganese | 2mg | 100% |
Chromium | 120mcg | 100% |
Molybdenum | 75mcg | 100% |
Sodium | 480mg | 20% |
Potassium | 990mg | 28% |
Creatine Monohydrate | 1g | † |
L-Glutamine | 500mg | † |
Glutamine Peptides | 500mg | † |
Choline (As Choline Bitartrate) | 250mg | † |
Inositol | 250mg | † |
PABA (Para-Aminobenzoic Acid) | 5mg | † |
* Percent Daily Values are based on a 2,000 calorie diet
† Daily Value not established
Other Ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumin, Sweet Dairy Whey), Artificial Flavors, Vitamin And Mineral Blend (DiPotassium Phosphate, Magnesium Aspartate, DiCalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, D-Calcium Pantothenate, D-Alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Medium Chain Triglycerides, Lecithin, FD&C Red #40, Acesulfame Potassium.
Allergen Information: Contains Milk, Egg, Wheat (Glutamine Peptides) And Soy (Lecithin) Ingredients.
DIRECTIONS OF USE
Directions For Serious Mass:
Add two heaping scoops of Serious Mass to a blender filled with 24 oz (710 mL) of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds.
Tips: Mixing two scoops of Serious Mass with 24 oz (710 mL) of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.
Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.
Between Meals: Drink 1/2-1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet. Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery. Before Bed: Drink 1/2-1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.
REVIEWS
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