Creatine
GymBeam Crea7in 300 g
Crea7in is a complex blend that consists of 7 types of creatine for a functional effect. Creatine itself increases physical performance during short intervals of high-intensity training. The ingredients list is also enriched with L-citrulline for maximum complexity. The blend will be thus appreciated by all strength athletes, fans of crossfit or HIIT training.
- DESCRIPTION
- COMPOSITION
- DIRECTIONS OF USE
- REVIEWS
DESCRIPTION
Crea7in - a functional blend containing 7 different types of creatine for maximum support of high-intensity sports performance
Crea7in is a carefully designed complex blend for athletes with an effective ingredients profile. It consists of 7 types of creatine, represented by micronized and buffered creatine monohydrate, creatine phosphate, citrate, pyruvate, hydrochloride (HCL) and creatine malate. This combination brings the benefits of seven forms of creatine in one product. Creatine itself is important for the recovery of used energy, known as ATP. It is a source of energy for active muscles during exercise, and creatine serves for its faster regeneration.
You will appreciate it during short-term and successive intervals of high-intensity training. As a result, you will be able to lift more weight or do more reps, which in turn can contribute to the growth of muscles and strength. In addition, creatine helps sprint longer or improve overall sports performance. However, to get these benefits you need to take 3 g of creatine per day, which you can easily fulfil with this supplement. To support absorption, the product also contains carbohydrates in the form of maltodextrin, dextrose and fructose.
The ingredients list of Crea7in is further enriched with l-citrulline and Siberian ginseng. L-citrulline serves as a precursor to arginine, which functions as a metabolite in the cycle to support nitric oxide (NO) production. It is an important molecule involved in vascular function, which helps regulate the so-called vasodilatation, i.e. widening of blood vessels. This can ultimately improve blood circulation and bring a more efficient supply of oxygen or other necessary nutrients to the active muscles, which they use as the fuel needed for performance.
Crea7in - GymBeam
Athletes can also appreciate the content of Siberian ginseng extract. It belongs to adaptogens, which are substances sought for the purpose of supporting the body's resistance and increasing physical performance. All the substances contained make the multi-component Crea7in an effective and functional supplement for anyone who wants to push their training goals. Its intake is suitable, for example, for strength and endurance athletes, fans of crossfit, HIIT and team players of such games as football and hockey. The product also boasts good solubility, fresh taste and an ingredients profile suitable for vegans.
Crea7in & its benefits
- a complex multi-component blend of creatine with a functional ingredients list
- contains 7 effective types of creatine
- increases physical performance during high-intensity exercise
- can help, for example, to lift more weight, do more reps or sprint longer
- contains l-citrulline, which serves as a precursor of arginine for better blood circulation to the muscles
- contains Siberian ginseng, which belongs to adaptogens and supports the body's resistance and increase in physical performance
- suitable for strength, team players and endurance athletes
- perfect for everyone who wants to push their training goals
- has good solubility and a fresh taste
- suitable for vegans
Ingredients
Lemon Lime flavour: dextrose, maltodextrin, creatine phosphate, buffered creatine monohydrate, micronized creatine monohydrate, creatine citrate, creatine pyruvate, creatine hydrochloride, flavourings, fructose, waxy maize™ (modified starch), tri-creatine malate, citric acid, sweeteners (sucralose), calcium alpha-ketoglutarate, Siberian ginseng (Eleutherococcus Senticosus) root powder, L-citrulline DL-malate (1:1), colouring (beta carotene E160a, indigotin E132).
Green Apple flavour: dextrose, maltodextrin, creatine phosphate, buffered creatine monohydrate, micronized creatine monohydrate, creatine citrate, creatine pyruvate, creatine hydrochloride, flavourings, fructose, waxy maize™ (modified starch), tri-creatine malate, citric acid, sweeteners (sucralose), calcium alpha-ketoglutarate, Siberian ginseng (Eleutherococcus Senticosus) root powder, L-citrline DL-malate (1:1), colouring (beta carotene E160a, indigotine E132).
Peach Ice Tea flavour: dextrose, maltodextrin, creatine phosphate, buffered creatine monohydrate, micronized creatine monohydrate, creatine citrate, creatine pyruvate, creatine hydrochloride, flavourings, fructose, waxy maize™ (modified starch), tri-creatine malate, citric acid, sweeteners (sucralose), calcium alpha-ketoglutarate, Siberian ginseng (Eleutherococcus Senticosus) root powder, L-citrline DL-malate (1:1), colouring (caramel E150).
Watermelon flavour: dextrose, maltodextrin, creatine phosphate, buffered creatine monohydrate, micronized creatine monohydrate, creatine citrate, creatine pyruvate, creatine hydrochloride, flavourings, fructose, waxy maize™ (modified starch), tri-creatine malate, citric acid, sweeteners (sucralose), calcium alpha-ketoglutarate, Siberian ginseng (Eleutherococcus Senticosus) root powder, L-citrline DL-malate (1:1), colouring (betanin E162).
Recommended use:
We recommend mixing 2 scoops (10 g) of the product with 250 ml of cold water and consuming 1 or 2 servings per day between meals. On training days, take 1 serving 30 minutes before or during your training.
COMPOSITION
Serving Size: 1 scoop (9g)
Servings Per Container: 30
Nutrition |
1 serving (10g) |
Energy value |
97kj/23kcal |
Fats |
0 g |
- saturated fat |
0 g |
Carbohydrates |
4 g |
- sugars |
2 g |
- starch |
0.4 g |
Protein |
0.06 g |
Salt |
0.001 g |
Micronized creatine monohydrate | 1000 mg |
Buffered creatine monohydrate | 1000 mg |
Creatine phosphate | 1000 mg |
Creatine citrate | 500 mg |
Creatine pyruvate | 500 mg |
Creatine hydrochloride | 500 mg |
Tri-creatine malate | 300 mg |
Calcium alpha-ketoglutarate | 100 mg |
Dextrose | 1.6 g |
Maltodextrin | 1.6 g |
Fructose | 0.4 g |
Waxy maize™ (modified starch) | 0.4 g |
Siberian ginseng (Eleutherococcus Senticosus) root powder | 100 mg |
- ginsenoids | 0.8 mg |
L-citrulline DL-malate (1:1) | 100 mg |
- L-citrulline | 56 mg |
DIRECTIONS OF USE
Recommended use: We recommend mixing 2 scoops (10 g) of the product with 250 ml of cold water and consuming 1 or 2 servings per day between meals. On training days, take 1 serving 30 minutes before or during your training.
REVIEWS
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